MEET CARLA MCDONOUGH





 

Training for Balance is the mother company for Dance with Expression.

Carla McDonough has 23 years experience as a personal trainer, fitness/lifestyle coach. She has competed in 23 bodybuilding competitions. Currently Carla is at national level.

She has over 10 years experience as a motivational speaker, sharing her health & fitness message with numerous corporations, government agencies, spas, resorts and professional athletes.

This mother of four boys has a “No Excuse” attitude. She understands hectic and stressful lifestyles. After 15 years of home schooling, managing a business and training others as well as striving & obtaining to achieve her personal goals, Carla is ready to share with U a new experience to balance your life, with the beauty of “ Dance with Expression” U are invited to come and Dance with Expression!

Credentials

1982-2006

Fitness coach, trainer, lifestyle coach

1986-2006

Owner of Training for Balance (TFB)

1992-1993

Nike Network Certification

1987

Ndeita Certification

1999 & 2004

Fit Expo

1987-1998

Wellness Government Programs

2000

Founder, Body By Balance 16 Week Challenge


TFB Educational Material available

*** Three tape Video series***
• Encouragement & Motivation in life goals
• Fat burning, resistance & weight training
• Visual nutrition training
3-tape set only $30.00

Training Manual-$10.00
Protein Shake Recipe Booklet-$5.00
Stress Management Manual-$5.00

To order or request a seminar e-mail Carla at, tfbcarla@yahoo.com
Or snail mail Carla at:

Training For Balance

1229 W. Iowa Ave
Ridgecrest, Ca. 93555